My window is open and I can  hear the birds singing as a warm breeze   brushes against my face. I watch  a squirrel sprint up a freshly budded   mesquite tree in search of  nourishment. My amaryllis plant, sitting  by  my window, has burst into a bold and colorful blossom with soft swirls of white and pink, as though in  some sort of unspoken  celebration.  Spring has arrived once more.
It's  been  10 years now  (14 years ill) that I have watched the seasons come  and  go beyond  my  bedroom window. Ten springs have turned into  summer, and ten autumns  have slowly given way to winter.  Ten years of  passing seasons that could have been  filled with work, children, travel and adventure have slipped away from   me, never to  be retrieved.  Ten birthdays of each and every one of my friends and   family members  have passed by without my presence.  There have been   many hundreds of  unexplored weekends, thousands of missed opportunities   and adventures,  and millions of small everyday moments, never experienced, forever  lost.
As I  watch the various   budding leaves and  cactus flowers bloom into another season, I wonder   how to measure so  much loss of time. A full decade has gone by as I lay   on the sidelines  -- forced to spend each day in this tired and lonely room, quiet and  immobile. While time escapes me, the magnitude of that   time does not.
What  would my life had been had I not   gotten sick? What would the lives of  17 million others afflicted with   this disease have been?
Today  is International  ME/CFS  Awareness Day. For the millions who are sick,  for the millions  who have  lost years of their lives, and for the  millions more who will  later  become afflicted, please take a moment  from your day to reflect  and  remember.  If you know someone with  ME/CFS, take the time to  write them a  quick note and let them know you  care, and you have not  forgotten them.   Take time to learn more about  this devastating  disease and help spread  the word to increase  awareness.  Take the  precious time and the  blessing of good health that  so many ME/CFS  patients have lost, and  savor it. Savor it not just for  yourself, but  for them. For all of those  who have lost so much, and  who so  desperately want their lives back.
  
 

 
